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The Significance Attached to "6weeks postnatal"
"What is very important to take from this, is that you are NOT expected to immediately operate as you did pre-pregnancy, but your body is ready to start taking steps...
The Significance Attached to "6weeks postnatal"
"What is very important to take from this, is that you are NOT expected to immediately operate as you did pre-pregnancy, but your body is ready to start taking steps...
Running & Pregnancy
An individualised approach to running pre & postnatal is the most important factor.
Running & Pregnancy
An individualised approach to running pre & postnatal is the most important factor.
You're Pregnant! When to come see a Physio?
Depending how far along you are, there will be different things that we will focus on. You don't need to have anything wrong to come either!
You're Pregnant! When to come see a Physio?
Depending how far along you are, there will be different things that we will focus on. You don't need to have anything wrong to come either!